Ideal for clients that travel for work, or have an unpredictable schedule.
Online Virtual Training (“OVT”) is a great way to achieve your goals with my guidance from a distance. I will be your fitness coach and give you the most effective program for you and your goals. OVT offers the benefit of working at your own pace, at your own place and on your own schedule.
The OVT program includes:
– 1 month or 3 month fitness program options;
– Weight management program;
– Work out routines via video;
– Weekly video conferences.